Manual Handling Technique

A practical, WHS‑aligned training program that teaches workers how to move, lift, push, pull, and carry objects safely to prevent injuries. This course covers body mechanics, risk assessment, safe lifting techniques, use of mechanical aids, and task planning. Ideal for cleaning, NDIS, hospitality, and general workplace environments, it equips participants with the skills to work smarter, reduce strain, and maintain long‑term physical wellbeing.